The Dairy Mystery…
After a rash that wouldn’t go away…except for when we coincidentally took away some dairy products to help ease her sinus issues, we began to wonder if perhaps the rash she had was totally unrelated to her other sickness. We began to wonder if perhaps it was an allergy, or an “intolerance.”
So, beginning yesterday – we decided to take Lorelei off of Dairy. Completely. For 1-2 weeks (depending on how it goes. 2 weeks if it’s not cleared up by one week.) Once the rash goes away – if it does – we plan to slowly re-introduce dairy to see if the rash appears. You know, just to be sure.
I’m not really sure either of us fully realized how HARD it would be to take her off of dairy. It didn’t SEEM like a big deal. She doesn’t LIKE milk and she mostly only eats cheese and yogurt.
We didn’t think about the bread made with milk. Or, the crackers. Or, the kashi roasted vegetable snack chips that she eats. We didn’t think about the main dishes we eat which had cheese in them, or the creamy sauces…or anything that would say “contains dairy products” because at some point they may have TOUCHED dairy.
Oy.
So, I sent out emails, letting the people who would be most likely to be around during snack and meal times know about our new endeavor for the next couple of weeks. And then, I spent hours searching for adequate supplements to some of the things we’ve grown accustomed to feeding her. There was a catch, though: I needed to find recipes where I had most or all of the ingredients on hand. And, I needed to NOT use soy products.
Oh gaw, I REALLY hope this is NOT a dairy allergy. Please let it not be. Because, really? Dairy allergies are no fun.
ALTHOUGH, I did make some kick arse fruit bread last night. At midnight.
It’s a dairy-free whole-wheat alternative with no sugar added (just honey!) and it’s YUMMY. Except, Lorelei won’t eat it because guess what? She didn’t like the TEXTURE! ARGH.
So, here’s the recipe if anyone would like it:
Whole Wheat Dairy Free Banana Apple Bread
Ingredients:
* 2 cups whole wheat flour
* 1/4 cup wheat germ or ground flaxseed (optional)
* 1/4 teaspoon salt
* 1 teaspoon baking soda
* 1 1/4 c mashed banana
* 1/4 c. applesauce
* 1/4 cup extra light olive oil
* 1/2 cup honey
* 2 eggs
* 1 teaspoon pure vanilla extract
* 1/2 cup chopped pecans or walnuts (optional)
Grease a 9 x 5 inch loaf pan & preheat oven to 350 degrees.
Add all of the dry ingredients to a bowl, then make a well and add the wet ingredients. Mix well.
Bake for 50-60 minutes. Bread is done once a toothpick or knife inserted in the center comes out clean.
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Comments
Steven-Sanders
I hope it’s not the dairy. I love cheese too much… yikes!
Zoeyjane
Oh, I’m SO sorry I forgot to email you back. Okay. First of all, there are vegan cheeses that you can use – they don’t melt that well (some not at all), so you’d have to get used to the different texture, or do what other families do and portion out a dairy free bit for her and continue to add in dairy to yours and the hubby’s.
Secondly, I know you’re squeamish about soy, but people HAVE been ingesting it in various forms for like, ever, so…
Rice, soy, hemp, almond and coconut milks can be subbed in for nearly any recipe that calls for regular milk.
I totally approve of the elimination diet as a way to measure her sensitivity, but know this: it takes AT LEAST 2 weeks for dairy to leave her system completely and that’s if she’s getting a completely clean diet (and depending on who you ask, if there’s no traces in products you might use on her).
So, don’t consider adding it back in for at least 2 weeks and then at specific times when you can gauge her reaction. When she’s had a clean palette, it should be fairly quick, within a few hours, if she’s going to have one.
The thing about dairy allergies in kids is that there tends to be more than one symptom, others include: allergenic shiners (bags under the eyes/dark circles), breathing issues, digestive distress after consuming, tummy aches, crankiness in relation to having it recently, ear and sinus infections, extreme or long-winded colic in newbies, etc.
So, stick it out…it’s only two weeks and then hopefully, within a day or two, you’ll know that she’s FINE. It was just a freak rash.
bosssanders
@steven – I so hope it’s not dairy
@ZJ – She has a bit of darkness under her eyes anyhow, because she has seasonal allergies (like me) and all that jazz. The only food allergies I really have are to kiwi so, yeh. Everything else has been medications or pet dander or dust and outside stuff. And, my eyes also do the dark thing some – although it’s not as bad as some folks I’ve seen.
I heard about soy and estrogen and wow. I really need to do some research but right now I’m not ready to jump into it just yet. And, I don’t really follow the belief system that just b/c other ppl do it, I should too —YET I also know you generally are pretty thorough with your research, too – so, I’m not sure that’s exactly all you have to say about that (soy)?
Jill
Oh for your sake I hope that it’s not a milk allergy. Eliminating that seems like a major hassle!
Hope these 2 weeks fly by for you…
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